COACHING SERVICES

33686538_10156526263079248_6702653256931213312_n.jpg

Coaching services are listed below. Our programs are designed to be individualized for the athlete, targeting weaknesses and maximizing strength. Questions regarding coaching and programming can directly be messaged to @liftbeyondstrength on Instagram or emailing thekoreanhulk@gmail.com


BASIC.png

BASIC ($80-90/MONTH)

This package is the most popular  choice of coaching that includes:

  • 4-week customized training program every month that can be adjusted

  • 24/7 Unlimited email access and communication

  • Basic technique analysis and feedback on training

  • Access to LBS Facebook Group

  • No contract - can be cancelled at any time

  • 3 months, 6 months, and 12 months payments are also available - please mention this in the form when you apply

If you're interested please fill out the application form (OFFICIAL PRICE will be discussed during contact)


advanced.png

ADVANCED ($110-120/MONTH)

4-week customized training program every month that can be adjusted

  • 24/7 Unlimited email access and communication

  • Technique analysis and feedback on training

  • Access to LBS Facebook Group

  • Scheduled 30-min video check ins

  • Macro coaching

  • Supplement recommendations

  • 3 months, 6 months, and 12 months payments are also available - please mention this in the form when you apply

If you're interested please fill out the application form (OFFICIAL PRICE will be discussed during contact)


custom.png

CUSTOM MEET PREP ($125)

This plan is a one-time payment  for athletes who need a custom 6-week training cycle! No feedback or weekly check ins are included in this option. This would fit for athletes who just need guidance and structure, but minimal to no interaction. Each training cycle is tailored to each athlete based on the initial analysis.


MEETPREP.png

MEET PREP

This option is also a one-time payment. Prices are different based on the length of the meet prep. We will discuss this further when we contact you. Please choose the option: Meet Prep  in the athlete application form.


MEETHANDLE.png

MEET HANDLING ($50-60)

We offer meet day handling for any lifters looking to maximize their performance on meet day. Meet day handling includes:

  • Loading weights for the athlete

  • Attempt sheet

  • Choosing attempts

  • Timing warmups

  • Constant monitoring of the athlete’s total and possible placing

LBS has handled many athletes from beginner to elite-level including local and national level platforms.

Restriction: Meet must be around the PA, NJ, NY area. Must send at least 1 month notice in order to give us enough time to prepare.

Please fill out the form below and we’ll reach out to you in 2-4 days.

Name *
Name
Phone *
Phone